{"product_id":"chayotte-christophine-chouchou-vendu-a-la-pieces","title":"Chayotte (Outre-mer) \/ Militon","description":"\u003cp data-mce-fragment=\"1\"\u003eChayotte Christophine Chouchou Militon (vendu à la pièce)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e- Possibilité de les planter pour en faire la culture !\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eOrigine : France\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePoids net : 280g environ à la pièce\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLa chayotte se consomme crue ou cuite\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eEffets diététique :\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eElle est est pauvre en calories (16 cal\/100 g) et en glucides (4 g)\u003c\/p\u003e\n\u003cp class=\"firstHeading\" lang=\"fr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eChayote :\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"sous_titre_h1\" class=\"noexcerpt\"\u003e\u003ci\u003eSechium edule\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eChristophine\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eChouchou\u003c\/i\u003e\u003c\/p\u003e\n\u003cdiv id=\"bodyContent\" class=\"mw-body-content\"\u003e\n\u003cdiv id=\"contentSub\"\u003e\n\u003ci\u003eSechium edule\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mw-content-text\" lang=\"fr\" dir=\"ltr\" class=\"mw-content-ltr\"\u003e\n\u003cdiv class=\"mw-parser-output\"\u003e\n\u003cdiv class=\"infobox_v3 large taxobox_v3 plante bordered\"\u003e\n\u003cdiv class=\"images\"\u003e\u003ca href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Sechium_edule_dsc07767.jpg?uselang=fr\" class=\"image\"\u003e\u003cimg alt=\"Description de cette image, également commentée ci-après\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/de\/Sechium_edule_dsc07767.jpg\/290px-Sechium_edule_dsc07767.jpg\" decoding=\"async\" width=\"290\" height=\"218\" srcset=\"\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/de\/Sechium_edule_dsc07767.jpg\/435px-Sechium_edule_dsc07767.jpg 1.5x, \/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/de\/Sechium_edule_dsc07767.jpg\/580px-Sechium_edule_dsc07767.jpg 2x\" data-file-width=\"2592\" data-file-height=\"1944\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"legend\"\u003eFruits de\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSechium edule\u003c\/i\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRecette Gratin de chayotte au four :\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 1\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003eFaites cuire vos chayottes coupées en deux dans de l'eau bouillante salée pendant 20 min.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 2\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"oignon\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w70h70c1cx400cy400cxb800cyb800.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w140h140c1cx400cy400cxb800cyb800.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w70h70c1cx400cy400cxb800cyb800.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w140h140c1cx400cy400cxb800cyb800.webp 2x\" height=\"70\" width=\"70\" alt=\"huile d'olive\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w70h70c1cx400cy400cxb800cyb800.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20220915\/135139_w70h70c1cx400cy400cxb800cyb800.webp\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"lardons fumés\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67477_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"persil\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003eFaites fondre les oignons à l'huile, avec les lardons. Lorsqu'ils sont bien dorés, saupoudrez de persil puis laissez mijoter à feu doux.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 3\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"oignon\" class=\"SHRD__sc-dy77ha-0 bkoLvf  ls-is-cached lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67621_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003eEgouttez les chayottes, épluchez-les, dénoyautez-les et coupez-les en dés. Ajoutez les chayottes aux oignons. Mélangez et laissez cuire 5 à 10 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 4\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"farine\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67682_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w70h70c1cx261cy261.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w140h140c1cx261cy261.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w70h70c1cx261cy261.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w140h140c1cx261cy261.webp 2x\" height=\"70\" width=\"70\" alt=\"piment\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w70h70c1cx261cy261.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67581_w70h70c1cx261cy261.webp\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w140h140c1cx350cy350.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w140h140c1cx350cy350.webp 2x\" height=\"70\" width=\"70\" alt=\"persil\" class=\"SHRD__sc-dy77ha-0 bkoLvf  ls-is-cached lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20170607\/67650_w70h70c1cx350cy350.webp\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003eAjoutez la farine, de la crème fraîche et parsemez de piment et de persil.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 5\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003ePréchauffez le gril du four.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-0 hXKiLp\"\u003e\n\u003ch3 class=\"RCP__sc-1wtzf9a-1 ikYBNp\"\u003eÉTAPE 6\u003c\/h3\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-2 fBqfpG\"\u003e\n\u003cdiv class=\"RCP__sc-1wtzf9a-4 WhwEU\"\u003e\u003cimg srcset=\"https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w70h70c1cx912cy821cxb1824cyb1643.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w140h140c1cx912cy821cxb1824cyb1643.webp 2x\" sizes=\"70px\" data-srcset=\"https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w70h70c1cx912cy821cxb1824cyb1643.webp 1x, https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w140h140c1cx912cy821cxb1824cyb1643.webp 2x\" height=\"70\" width=\"70\" alt=\"beurre\" class=\"SHRD__sc-dy77ha-0 bkoLvf  lazyloaded\" data-src=\"https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w70h70c1cx912cy821cxb1824cyb1643.webp\" src=\"https:\/\/assets.afcdn.com\/recipe\/20201201\/115998_w70h70c1cx912cy821cxb1824cyb1643.webp\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"RCP__sc-1wtzf9a-3 jFIVDw\"\u003eDisposez la préparation dans un moule à gratin huilé et saupoudré de parmesan. Recouvrez d'une couche de parmesan et de noisettes de beurre puis enfournez 5-10 min jusqu'à ce que le dessus soit bien doré.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Antilles sur Tarn 81","offers":[{"title":"à l'unité","offer_id":44869803442457,"sku":"1","price":1.9,"currency_code":"EUR","in_stock":true},{"title":"Lot de 2","offer_id":44869803475225,"sku":"1","price":3.5,"currency_code":"EUR","in_stock":true},{"title":"Lot de 5","offer_id":44869803507993,"sku":"1","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0298\/8526\/8073\/products\/37948-0w470h470_Chayotte_Bio_France.jpg?v=1646687569","url":"https:\/\/www.monepiceriecreole.fr\/fr-be\/products\/chayotte-christophine-chouchou-vendu-a-la-pieces","provider":"Monepiceriecreole.fr","version":"1.0","type":"link"}